Welcome! Even though I haven’t met you in person, I feel as if I’m connecting to you, as you visit this page. I’m always open and curious to get to know each new person, especially someone who is exploring ways to grow.
What is it that you’re seeking in your life, that has brought you to this page?
In my thirty plus years as a psychotherapist, I’ve supported thousands of people in finding what they’ve been longing for – whether it be freedom from stuck patterns that lead to suffering, like anxiety, depression and stress, or connecting with a deep spiritual well being, or bringing forth the unique gifts and strengths they’ve come to share with the world.
Would you like to move beyond troublesome issues and repetitive patterns – and no longer be caught in those old triggers, the ones that tend to recycle over and over?
Not just get by - not be so affected by the ups and downs of life. But be truly happy and step into the fullness of who you can be?
Do you find yourself seeking some kind of fulfillment or peace – but it often seems to be just out of your reach?
Life can be difficult – it can feel like there’s a lot to juggle to stay on top of things. At various times we have to deal with transitions, losses, illness, trauma, family issues, responsibilities, etc. No wonder we sometimes feel overwhelmed or trapped, not knowing how to manage or turn things around.
What You Can Expect from a Session
You can bring whatever you’d like help with into a session. It’s possible to experience a remarkable shift regarding whatever is ‘up’ for you. This includes a vast range of possibilities, such as: past or present difficulties or traumas; positive strengths that you want to enhance; spiritual longings you’d like to bring to fruition; energetic or emotional blocks you’d like to clear; habits you’d like to change; performance skills you’d like to develop, etc.
I work intuitively and bring clear seeing and a deep knowing to our sessions.
While sitting with you, I see ‘myself’ in you. I know what it’s like to be in your shoes.
I’m then able to sense what is the most effective way to support you, in each moment, in the healing and changes you’re longing for. See more…
Clear your Core Issues and Step into Your Fullness of Being
Have you been working on yourself for a while but still find yourself hooked by old issues and triggers? Many of us can intellectually understand and discuss our issues but, despite our insight, still find ourselves being stuck – repeating the same old, discouraging patterns. Perhaps we’ve found that talk therapy alone hasn’t gotten us everything we’d hoped it might – and sense that something more is possible – but we don’t quite know what it is or how to find it.
I offer a cutting-edge blend of psychotherapy and effortless spirituality that clears difficulties at their source – the key to producing long-term results. This approach organically retrains our nervous system, so we are no longer triggered by old issues. My clients report feeling remarkably different – vibrant, balanced, and deeply renewed from the inside-out.
My approach addresses the two key reasons why our best efforts to change and find fulfillment don’t succeed – even though we’ve been trying hard through therapy, self-help or spiritual practices.
The lasting changes we long for continue to elude us because:
One: We haven’t fully cleared the underlying core of our difficulties. These underlying core stories, beliefs and reactions still trigger us because they lie buried in our primitive brain and nervous system – out of reach of our rational, conscious mind.
Two: We haven’t learned to tap into our natural sense of peace and freedom – a resource that doesn’t come and go, even in the midst of our busy minds and emotions. This space – this ultimate medicine – effortlessly dissolves intense emotions and sensations without ignoring them, opening us to an all-inclusive state of fundamental peace and fulfillment where nothing is missing.